The world of Health is constantly moving. I am often inspired when I read the latest research and amazing breakthroughs providing us with greater knowledge to lead healthier lives. Our monthly Newsletters will provide you with some of the most promising and practical information in the world of Nutrition, Fitness and Health.
We appreciate that you work hard and that your time is precious. Our Newsletters are to the point, filled with relevant tips, advice and with current information based on solid scientific research and proven experience. Many topics (nutrition, exercise,weight-loss, beauty, sex, aging etc as well as your personal questions) are covered in a fun and informative manner. Just like our videos on YouTube ( Eat and Exercise for the Perfect Body ), we demonstrate how smart and simple daily choices can help provide years of freedom from disease and accelerated aging....After all...

"Knowledge is Power"

We understand that your days are busy and since time moves quickly it is easy to be attracted to "quick-fixes". The Diet and Fitness Industry can be very confusing: with so many urban legends, lotions, potions, pills and procedures all making "incredible"'s difficult to know who to trust.

We don't give you rules...We give you the tools : effective tools for improved health.

Check out our references (About us and Testimonials) and you will clearly see that we have a wealth of experience and operate in a world of authenticity, sincerity and professionalism.

As a member and for less than you would believe, you will have access to a wealth of important and reliable information, exercises, beauty tips, prizes etc

Subscribe NOW and you will not only receive this month's Newsletter and former recipes found in our library...

View Samples Below (Click to Enlarge)

Sign up now and start receiving....Your trusted guides to better health.

Assumption of Risk

Exercise Program/Information and Nutritional Advice may not be suitable for everyone.
The information contained within is provided solely for educational and informational purposes. It is NOT intended as medical advice.

If you answer YES to 2 or more of the following we advise that you consult your Health Care Provider before starting any program.
Are you a man 45+, a woman 55+, pregnant, a smoker,have hypertension, symptoms/medication for heart disease, diabetes,suffer chest discomfort, fainting or dizziness with exertion or any other medical concerns you feel may affect your health or the safety of exercise.

Nothing within is designed to treat, heal, cure or diagnose any illness, condition or health issue.

If necessary always consult your Health Care Adviser before beginning any Nutrition or Exercise Program.

Each Plan/Program is to be used solely at the discretion of the paid individual/member.