CONGRATULATIONS, you are taking your first step to better health and a better body!!... and look you are not even out of breath! (lol).
After navigating the website you now have a clearer picture of us and what we can do for you..We recognise that each one of you is unique...different shapes, personalities,lifestyles and budgets..... One size does not fit all which is why we offer you different Programs and several levels of Membership. All Programs are in HD video and can be downloaded to your device at your own pace and at your personal convenience; at home, in the gym or on your travels.**

Having chosen your Program from our "Menu Of Options" you are ready to select the best membership.. Bronze, Silver, Gold, Pure Gold, Platinum.
They all represent amazing value. An experienced and qualified Professional Personal Trainer charges over $100 per hour.Do the math.Training twice a week for 4 weeks will set you back approx $1000 per month. Here you will receive your monthly Program at a fraction of the cost AND with many additional benefits...A Monthly Newsletter, Community, Recipes, Prizes etc.

Remember, Gold and Pure Gold memberships are tailor-made and operate on a first-come/ first-served basis.

So don't delay. Select the appropriate Program and Membership and move towards a better body and to better health.

Assumption of Risk

Exercise Program/Information and Nutritional Advice may not be suitable for everyone.
The information contained within is provided solely for educational and informational purposes. It is NOT intended as medical advice.

If you answer YES to 2 or more of the following we advise that you consult your Health Care Provider before starting any program.
Are you a man 45+, a woman 55+, pregnant, a smoker,have hypertension, symptoms/medication for heart disease, diabetes,suffer chest discomfort, fainting or dizziness with exertion or any other medical concerns you feel may affect your health or the safety of exercise.

Nothing within is designed to treat, heal, cure or diagnose any illness, condition or health issue.

If necessary always consult your Health Care Adviser before beginning any Nutrition or Exercise Program.

Each Plan/Program is to be used solely at the discretion of the paid individual/member.